tag:blogger.com,1999:blog-6147519101094491344.post1108228693784025127..comments2022-11-16T06:26:23.997-08:00Comments on Helpful tips for everyone: Getting fitjfigohttp://www.blogger.com/profile/04514355242597571772noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6147519101094491344.post-67771217259955473842010-08-29T01:51:53.907-07:002010-08-29T01:51:53.907-07:00Don't forget to stretch, you can hurt yourself...Don't forget to stretch, you can hurt yourself if you don't, which severely hinders your 8 week plan.Alyoshahttps://www.blogger.com/profile/12184864412891850413noreply@blogger.com